Have fun! Seriously – figuring out fun, healthy things to do is so important to keeping your life balanced. When your life is going through a rough patch, and it always does, having healthy activities that you like to do makes the difference between staying balanced and falling into unhealthy habits like binging on junk food. It is so important to develop a strong community of friends, and to find things you enjoy that keep you active. We really think that these are the tools to keeping that balance of a healthy body and a happy mind!