The Body Sustainable

The Body Sustainable

How do we keep our body healthy for the long haul when our lives are increasingly sedentary and fragmented?
Welcome to the Body Sustainable! We want to share ideas for developing physical practices that are sustainable and can help keep your body healthy through your entire life, and not leave you with persistent problems in later years. We’ll talk about our experiences with everything from endurance sports to high intensity training to yoga, and our efforts to incorporate activity into life when it seems to busy to do anything.


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