Author: Nelson

Nelson Makes Shishito Peppers!

Posted by Nelson | Jun 30, 2016 | Finding Balance in Eating, Recipes |

Mmmmm!! Time to make some tasty shishito peppers and break out the beer!

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Introducing Curly Girl!

Posted by Nelson | Jun 23, 2016 | Body Sustainable, Well Balanced Life, Woo Hoo! |

Introducing Curly Girl! Our awesome mini-chef, gymnast and more!

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The Art of Making Sushi Rice

Posted by Nelson | Jun 23, 2016 | Finding Balance in Eating, Recipes |

How to make great sushi rice every time.

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Two Low Back Exercises to Change Your Life – Part 2

Posted by Nelson | Jun 16, 2016 | Body Sustainable, Exercises |

Another low back exercise that can literally change your life. It’s easy. Just try it for 6 months, and you will understand.

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Two Low Back Exercises to Change Your Life – Part 1

Posted by Nelson | Jun 16, 2016 | Body Sustainable, Exercises, Well Balanced Life |

The first of two back exercises that literally changed my life.

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Recent Posts

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