Author: Nelson

Windshield Wipers! Advanced Core and Upper Body Exercise

Here’s a simple but super effective exercise for strengthening the muscles along the side of your torso that help anytime you move your body in more than one direction. I think it is extremely important to have a core that is not only strong, but well rounded. These and other exercises will help you get there. Try it out and let me know what you...

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Happy Hour Date Night at The District Kitchen

Happy hour date night! And restaurant review! Continuing with our Austin restaurant reviews – this week tried out the District Kitchen + Bar. It’s super close to where we live, but we didn’t even know it was there. Super nice outdoor seating area under a little grove of live oak trees. We love happy hour dates, because there are often good deals and we can share several small dishes. In short, this was a great find – close to home, tasty food, good atmosphere. We’ll def go back. Here are my thoughts on the particular things we had… Hamachi Crudo $13 –...

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